根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Although nobody can guarantee that by adopting an exact lifestyle you will be able to live a longer life, there are some things you can do to increase your chances of living longer. _小题1:_ In other words you have to do it without realizing it. Here are 5 most important habits for a better life: ★ _小题2:_ It has been proven by many studies that people who are happy live a better life. To find happiness in your life you have to ask for it and run after it. ★ Healthy diet habits. 小题3:_ A diet based on healthy principles can not only improve your mood, but also it can help you keep to a healthy weight. ★ Physical exercise and activity. This is the most well-known guideline. Exercise is good for your health and can help you live longer. By exercising you help your body function better. ★ Relaxation. Relax as much as possible. Our life is full of tasks. _小题4:_ Relaxation means everything that makes you feel good and happy. This may be watching a nice movie or going to a basketball match. ★ Sleep. _小题5:_ It has been proven by many researchers that people who sleep 7 hours per day enjoy a happier and healthier life. Try to keep a sleeping pattern.
F.People who have negative (消极的) thoughts end up with low confidence. G. Following a healthy diet is among the best ways to enjoy a life. |