◎ 题干
There are many ways to keep kids of all ages physically fit besides sports.
If your child is a natural athlete or ___1____ lover, he or she is probably already active and __2___ easy to get moving. But if, like me, you are the parent of a junior sofa potato, complete with a(n) __3____ controller in one hand and a bag of potato chips in the other, you know what it is like to have your ___4__ to go outside to play met with, at best, silence or at worst, cry and ___5___.
If logic, threats and lectures on health don’t work, turn to __6___: trick him or her into liking by making it into fun. __7____ enjoyment, not pressure or physical fitness or anything that seems to be “good for you”. That is where the dancing and nature walks ___8____. Health experts say that the answer to the question, “Which type of exercise is best for my child?” is “Whichever one he or she likes best.” It doesn’t have to be swimming or soccer or gymnastics. ____9___ play, especially with the rest of the family, will ___10___ the body’s requirements for regular aerobic movement (有氧运动) just well, and won’t ever seem like exercising.
___11____, if nature is an interest, walk vigorously around finding every leaf, insect, and _12___ print in the park. If rock radio is the station of choice, ___13____ to the music. Get the family members playing catch, touch football together. Organize a(n) __14____ science group to walk around your neighborhood and pick your rubbish. Make every trip to the pool an excuse for playing games in the water together.
Remember that the goal is to set a pattern for lifelong fitness. And if you don’t make it _15___, kids are never going to keep it up.
小题1:
A.musicB.artC.sportsD.literature
小题2:
A.presentlyB.relativelyC.eventuallyD.feasibly
小题3:
A.air-conditionerB.cooking stove
C.electrical-applianceD.video-game
小题4:
A.adviceB.accountC.educationD.promise
小题5:
A.protestB.approveC.accuseD.propose
小题6:
A.treatmentB.philosophyC.democracyD.psychology
小题7:
A.ReduceB.AbandonC.EmphasizeD.Response
小题8:
A.give inB.come inC.result inD.believe in
小题9:
A.ActiveB.FairC.PassiveD.Rough
小题10:
A.graspB.outlineC.explainD.satisfy
小题11:
A.For exampleB.By contrastC.In proportionD.At most
小题12:
A.criminalB.animalC.fingerD.color
小题13:
A.listenB.adjustC.moveD.attend
小题14:
A.militaryB.environmentC.economicD.political
小题15:
A.enjoymentB.regulationC.strictnessD.discipline
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◎ 解析
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◎ 知识点
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