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| As Americans' health and fitness levels continue to decline, many of those in the worst shape are afraid to go to a "regular" gym to improve their poor health. They somehow feel embarrassed and don't know how to begin. For these individuals, boutique gyms that specialize in particular parts of population may be good choices. These special gyms provide a more personal setting tor those returning to a healthy lifestyle or starting a fitness program for the first time. Personal training and individualized attention are key features of these new kinds of gyms. Bulldog Fitness, a gym for kids only, is using the latest trend in video games that provide a workout to engage their young members. Playstation2 Game Bikes, the Treadwall (a rock climbing wall that moves with you), and DDR Dance Machines are customers' favorites. Meanwhile, Irene Pastore of Senior Fit in New York city shows that "age is no excuse for ill-health." Her boutique gym focuses on the health risks associated with sedentary living. Personal training programs are designed specifically for seniors depending on their special needs. "We feel that people that need the most guidance often don't know where to turn. If America is going to change its current health decline, the public and healthcare industry needs to pay more attention to the unique needs of customers," says Dr. Sal Arria, CEO and founder of the International Sports Science Association (IS-SA). Dr. Arria claims that those returning to a fitness state should make certain that they choose a trainer who holds a specialized certification that qualifies them to work with their individual area of need. |
| 1. Why are Americans in the worst shape afraid to go to gym? |
| A. Because they are afraid of the price. B. Because there are no boutique gyms foe them. C. Because they are uncertain of the results. D. Because they are uncertain about how to start. |
| 2. Boutique gyms feature _____. |
| A. flexible schedules and remarkable results B. keeping customers in good shape C. building customers' confidence for the first time D. personal training and individualized attention |
| 3. Bulldog Fitness has all of the programs listed below EXCEPT _____. |
| A. Nintendo Fly-fishing B. the Treadwall C. DDR Dance Machine D. Playstation2 Game Bikes |
| 4. _____ is a good gym for seniors. |
| A. Regular gym B. Boutique gym C. Bulldog Fitness D. Senior Fit |
| 5. Dr. Arria states that those returning to a health lifestyle should _____. |
| A. know where to get guidance B. get health guidance from the public and healthcare industry C. focus more attention on certifying personal trainers D. choose a qualified trainer with specialized certification |