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[1]Pupils at schools in the UK are being given lessons on how to sleep.The project,run by the charity Sleep Scotland,aims to teach pupils tips,such as the importance of a bedtime routine and avoiding late-night television. [2]Experts say teenagers who seem bad-tempered could actually lack sleep because they go to bed after midnight.The advice for pupils is that they should sleep for more than nine hours a night.Researchers found that after going to bed after midnight,teenagers still _____________for watching television or browsing the Internet.Some pupils were getting as little as four or five hours of sleep a night. [3]One of the schools taking part in the project is Bellahouston Academy in Glasgow.Fiona Patterson, head of the school's Health and Well-being Department,said the survey results were absolutely shocking. "They can't function on so little sleep," she said. [4]Sleep Scotland says getting enough sleep helps with academic performance and sporting skills. However,going without enough sleep can be linked to obesity (肥胖) and a greater risk of depression. Jane Ansell,director of Sleep Scotland,said,"You wouldn't send somebody to school without having the right amount of food,so why would you send them without enough sleep?" [5]A spokesman for Glasgow City Council said,"We are determined to provide guidance for young people,so they can get the right amount of sleep and make the best of their learning potential." |
1.What's the text mainly about? (Please answer within 10 words) _________________________________________________________________________ 2.Which sentence in the text is the closest in meaning to the following one? People who lack sleep can easily gain weight and feel depressed,though. _________________________________________________________________________ 3.Fill in the blank in Paragraph 2 with proper words.(Please answer within 6 words) __________________________________________________________________________ 4.What are the benefits of getting enough sleep? (Please answer within 10 words) __________________________________________________________________________ 5.Translate the underlined sentence in Paragraph 5 into Chinese. ____________________________________________________________________ |